📣Restorative Hammock Yoga & Sound Experience📣
✨✨✨Treat yourself with us before the Holidays!✨✨✨
Join us for a night of Low Hammock Yoga with a Sound Experience
This class is ALL about Mental Health.
The Physical, Mental, and Spiritual Benefits of this Practice are Countless.
✨Lengthen & Decompress the Spine
✨Release the Fascia
✨Increase Blood Flow Created Mood Elevation & Improved Cognitive Function
✨Reduce Stress through Meditative Practice
✨Reduce Muscle Tension to Aid in Sleep
✨Pain Relief for the Hips and Spine
✨Improve Flexibility and Range of Motion
✨Relieve Pressure on Joints
✨Releases Serotonin and Endorphins
✨And So Much More…
This is a full body experience meant to release your mind, body, and soul in tandem.
👀👃🏻👅👂🏻🤲🏽 Feel the Release in All of your Senses 👀👃🏻👅👂🏻🤲🏽
Join us for a night of Low Hammock Yoga!
“…the soul does not require the organs of sense in order to see,
hear, smell, taste, and feel, in a much more perfect state;
but with this great difference, that in such a state,
it stands in much nearer connection
with the spiritual than the material world.”
~ Carl Jung