BREATHWORK: 🍞Settling for Breadcrumbs🍞

Trapped in the Crumbs

Breadcrumbs aren't just insignificant morsels; they can lead us down paths of dissatisfaction and unfulfillment, trapping us in cycles of longing and disappointment.

In this journey, we confront the remnants of half-hearted efforts—the crumbs of attention, the scraps of affection, the hollow promises—that leave us hungry for genuine connection. We settle for them as tokens of love that lead to life long symbols of emotional scarcity, that lead us astray from our true desires.

Feel the weight of each breadcrumb within your emotional landscape. They are not tokens of affection but shackles binding us to relationships devoid of depth and meaning, perpetuating cycles of dissatisfaction and low self-worth.

Breadcrumbs whisper of false hope amidst the barren wasteland of emotional neglect. They lure us into believing that scraps of affection are enough, that settling for less is acceptable, and that we are unworthy of genuine love and respect.

This journey demands courage—the courage to break free from the chains of complacency, to confront our fears of loneliness, and to reclaim our worthiness of authentic connection. For it is in acknowledging our hunger for true intimacy that we can liberate ourselves from the empty promises of breadcrumbs.

So, let us embark together on this journey of liberation. Let us reject the breadcrumbs of half-hearted affection, of emotional neglect, and of self-doubt. For in this journey, we reclaim our power, our autonomy, and our capacity for genuine love.

Join us as we delve into the transformative realm of self-worth—a testament to the human spirit's resilience, courage, and capacity for growth. This is our invitation to break free from the crumbs that bind us and to embrace the abundance of authentic connection that awaits us.

BREATHWORK: 🍞Settling for Breadcrumbs🍞

Trapped in the Crumbs

Breadcrumbs aren't just insignificant morsels; they can lead us down paths of dissatisfaction and unfulfillment, trapping us in cycles of longing and disappointment.

In this journey, we confront the remnants of half-hearted efforts—the crumbs of attention, the scraps of affection, the hollow promises—that leave us hungry for genuine connection. We settle for them as tokens of love that lead to life long symbols of emotional scarcity, that lead us astray from our true desires.

Feel the weight of each breadcrumb within your emotional landscape. They are not tokens of affection but shackles binding us to relationships devoid of depth and meaning, perpetuating cycles of dissatisfaction and low self-worth.

Breadcrumbs whisper of false hope amidst the barren wasteland of emotional neglect. They lure us into believing that scraps of affection are enough, that settling for less is acceptable, and that we are unworthy of genuine love and respect.

This journey demands courage—the courage to break free from the chains of complacency, to confront our fears of loneliness, and to reclaim our worthiness of authentic connection. For it is in acknowledging our hunger for true intimacy that we can liberate ourselves from the empty promises of breadcrumbs.

So, let us embark together on this journey of liberation. Let us reject the breadcrumbs of half-hearted affection, of emotional neglect, and of self-doubt. For in this journey, we reclaim our power, our autonomy, and our capacity for genuine love.

Join us as we delve into the transformative realm of self-worth—a testament to the human spirit's resilience, courage, and capacity for growth. This is our invitation to break free from the crumbs that bind us and to embrace the abundance of authentic connection that awaits us.

🌷Restorative Hammock Yoga & Sound Experience🌷

Join us for a night of Low Hammock Yoga with a Sound Experience

This class is ALL about Mental Health.

The Physical, Mental, and Spiritual Benefits of this Practice are Countless.

✨Lengthen & Decompress the Spine

✨Release the Fascia

✨Increase Blood Flow Created Mood Elevation & Improved Cognitive Function

✨Reduce Stress through Meditative Practice

✨Reduce Muscle Tension to Aid in Sleep

✨Pain Relief for the Hips and Spine

✨Improve Flexibility and Range of Motion

✨Relieve Pressure on Joints

✨Releases Serotonin and Endorphins

✨And So Much More…

This is a full body experience meant to release your mind, body, and soul in tandem.

👃🏻👅👂🏻Feel the Release in All of your Senses👃🏻👅👂🏻

Join us for a night of Low Hammock Yoga!

“…the soul does not require the organs of sense in order to see,

hear, smell, taste, and feel, in a much more perfect state;

but with this great difference, that in such a state,

it stands in much nearer connection

with the spiritual than the material world.”

~ Carl Jung

💕Restorative Hammock Yoga & Sound Experience💕

Join us for a night of Low Hammock Yoga with a Sound Experience

This class is ALL about Mental Health.

The Physical, Mental, and Spiritual Benefits of this Practice are Countless.

✨Lengthen & Decompress the Spine

✨Release the Fascia

✨Increase Blood Flow Created Mood Elevation & Improved Cognitive Function

✨Reduce Stress through Meditative Practice

✨Reduce Muscle Tension to Aid in Sleep

✨Pain Relief for the Hips and Spine

✨Improve Flexibility and Range of Motion

✨Relieve Pressure on Joints

✨Releases Serotonin and Endorphins

✨And So Much More…

This is a full body experience meant to release your mind, body, and soul in tandem.

👃🏻👅👂🏻Feel the Release in All of your Senses👃🏻👅👂🏻

Join us for a night of Low Hammock Yoga!

“…the soul does not require the organs of sense in order to see,

hear, smell, taste, and feel, in a much more perfect state;

but with this great difference, that in such a state,

it stands in much nearer connection

with the spiritual than the material world.”

~ Carl Jung

DATE: Friday, March 22nd

TIME: 7:00-9:00 PM

BREATHWORK: 🇻🇦The Resurrection🇻🇦

Rising from the Ashes: A Journey of Resurrection

Resurrection is the alchemy of transformation, a journey of rising beyond the confines of our own limitations. It beckons us to embrace the remnants of what was and infuse them with the promise of what can be.

Resurrection calls upon us to acknowledge the remnants of our past, the echoes of trials and tribulations that linger within. It's in this space that we dare to confront the shadows of our former selves, acknowledging their existence without letting them define our future.

Feel the weight of the past as it resides within your physical body. Recognize the emotions, the triumphs, and the scars that mark your journey. Embrace them tenderly, for they are the fragments from which your resurrection will be woven.

Resurrection whispers of new beginnings amidst the ashes of what once was. It speaks of the courage to rise, casting off the shackles of old beliefs and limitations, and embracing the boundless potential that resides within.

It requires us to sit with the discomfort of shedding our former selves, the familiarity that clings to us like a second skin. Yet, within this discomfort lies the seeds of growth and rebirth.

So, as we embark on this journey, we invite the possibility of discovering a newfound resilience within us. We anchor ourselves in the belief that through acknowledging our past, we pave the way for a future brimming with vitality and promise.

Join us in exploring the transformative power of resurrection - a testament to our ability to rise, renewed and revitalized, from the ashes of our past. This is a journey of embracing change and stepping boldly into the light of our own resurrection.

DATE: Thursday, March 21st

TIME: 7:00-9:00 PM

BREATHWORK: 🇻🇦The Resurrection🇻🇦

Rising from the Ashes: A Journey of Resurrection

Resurrection is the alchemy of transformation, a journey of rising beyond the confines of our own limitations. It beckons us to embrace the remnants of what was and infuse them with the promise of what can be.

Resurrection calls upon us to acknowledge the remnants of our past, the echoes of trials and tribulations that linger within. It's in this space that we dare to confront the shadows of our former selves, acknowledging their existence without letting them define our future.

Feel the weight of the past as it resides within your physical body. Recognize the emotions, the triumphs, and the scars that mark your journey. Embrace them tenderly, for they are the fragments from which your resurrection will be woven.

Resurrection whispers of new beginnings amidst the ashes of what once was. It speaks of the courage to rise, casting off the shackles of old beliefs and limitations, and embracing the boundless potential that resides within.

It requires us to sit with the discomfort of shedding our former selves, the familiarity that clings to us like a second skin. Yet, within this discomfort lies the seeds of growth and rebirth.

So, as we embark on this journey, we invite the possibility of discovering a newfound resilience within us. We anchor ourselves in the belief that through acknowledging our past, we pave the way for a future brimming with vitality and promise.

Join us in exploring the transformative power of resurrection - a testament to our ability to rise, renewed and revitalized, from the ashes of our past. This is a journey of embracing change and stepping boldly into the light of our own resurrection.

DATE: Wednesday, March 20th

TIME: 7:00-9:00 PM

BREATHWORK: 🇻🇦The Resurrection🇻🇦

Rising from the Ashes: A Journey of Resurrection

Resurrection is the alchemy of transformation, a journey of rising beyond the confines of our own limitations. It beckons us to embrace the remnants of what was and infuse them with the promise of what can be.

Resurrection calls upon us to acknowledge the remnants of our past, the echoes of trials and tribulations that linger within. It's in this space that we dare to confront the shadows of our former selves, acknowledging their existence without letting them define our future.

Feel the weight of the past as it resides within your physical body. Recognize the emotions, the triumphs, and the scars that mark your journey. Embrace them tenderly, for they are the fragments from which your resurrection will be woven.

Resurrection whispers of new beginnings amidst the ashes of what once was. It speaks of the courage to rise, casting off the shackles of old beliefs and limitations, and embracing the boundless potential that resides within.

It requires us to sit with the discomfort of shedding our former selves, the familiarity that clings to us like a second skin. Yet, within this discomfort lies the seeds of growth and rebirth.

So, as we embark on this journey, we invite the possibility of discovering a newfound resilience within us. We anchor ourselves in the belief that through acknowledging our past, we pave the way for a future brimming with vitality and promise.

Join us in exploring the transformative power of resurrection - a testament to our ability to rise, renewed and revitalized, from the ashes of our past. This is a journey of embracing change and stepping boldly into the light of our own resurrection.

Clickbait…it’s Fake & You’ve been DUPED!

This strategy is used in relationships to reel you in and leave you underwhelmed and disappointed.

You are in fake relationship full of empty promises and nothing to show for it.

They got you! Through a manipulative and sensationalized engagement strategy that uses misleading, withholding, and deceptive strategies to entice you and drive you into their web.

Clickbait promises are FAR less exciting, accurate, or valuable than what was promised. You are left broke, ashamed, and embarrassed.

Everything in these relationships is sensationalized. If you get in relationship with these people you’ll find a surface-level list of widely known bullshit regurgitated like it’s their original.

And you bought it. Hook…Line…and Sinker. You bought it.

They used their finely constructed Over-The-Top mixture of lies & psychological triggers to grab your attention. You are left spinning in fear and wondering who to trust.

Nothing is Real.

Join us for a night of exploring relationships entered into under the influence of Clickbait!

Clickbait…it’s Fake & You’ve been DUPED!

This strategy is used in relationships to reel you in and leave you underwhelmed and disappointed.

You are in fake relationship full of empty promises and nothing to show for it.

They got you! Through a manipulative and sensationalized engagement strategy that uses misleading, withholding, and deceptive strategies to entice you and drive you into their web.

Clickbait promises are FAR less exciting, accurate, or valuable than what was promised. You are left broke, ashamed, and embarrassed.

Everything in these relationships is sensationalized. If you get in relationship with these people you’ll find a surface-level list of widely known bullshit regurgitated like it’s their original.

And you bought it. Hook…Line…and Sinker. You bought it.

They used their finely constructed Over-The-Top mixture of lies & psychological triggers to grab your attention. You are left spinning in fear and wondering who to trust.

Nothing is Real.

Join us for a night of exploring relationships entered into under the influence of Clickbait!

Clickbait…it’s Fake & You’ve been DUPED!

This strategy is used in relationships to reel you in and leave you underwhelmed and disappointed.

You are in fake relationship full of empty promises and nothing to show for it.

They got you! Through a manipulative and sensationalized engagement strategy that uses misleading, withholding, and deceptive strategies to entice you and drive you into their web.

Clickbait promises are FAR less exciting, accurate, or valuable than what was promised. You are left broke, ashamed, and embarrassed.

Everything in these relationships is sensationalized. If you get in relationship with these people you’ll find a surface-level list of widely known bullshit regurgitated like it’s their original.

And you bought it. Hook…Line…and Sinker. You bought it.

They used their finely constructed Over-The-Top mixture of lies & psychological triggers to grab your attention. You are left spinning in fear and wondering who to trust.

Nothing is Real.

Join us for a night of exploring relationships entered into under the influence of Clickbait!

🧊Restorative Hammock Yoga & Sound Experience🧊

Join us for a night of Low Hammock Yoga with a Sound Experience

This class is ALL about Mental Health.

The Physical, Mental, and Spiritual Benefits of this Practice are Countless.

✨Lengthen & Decompress the Spine

✨Release the Fascia

✨Increase Blood Flow Created Mood Elevation & Improved Cognitive Function

✨Reduce Stress through Meditative Practice

✨Reduce Muscle Tension to Aid in Sleep

✨Pain Relief for the Hips and Spine

✨Improve Flexibility and Range of Motion

✨Relieve Pressure on Joints

✨Releases Serotonin and Endorphins

✨And So Much More…

This is a full body experience meant to release your mind, body, and soul in tandem.

👃🏻👅👂🏻Feel the Release in All of your Senses👃🏻👅👂🏻

Join us for a night of Low Hammock Yoga!

“…the soul does not require the organs of sense in order to see,

hear, smell, taste, and feel, in a much more perfect state;

but with this great difference, that in such a state,

it stands in much nearer connection

with the spiritual than the material world.”

~ Carl Jung

"Mental illness is often the result of being unable to grieve losses."

-Carl Jung

Loss, Loss, & More Loss.

So much loss you just dont know how you will possibly survive.

Grief is a haunting specter that shrouds your existence. To acknowledge its profound weight without restraint would be to allow the darkness of your emotions to permeate.

Grief is an abyssal journey only you can navigate. And we do it alone, along the path of well meaning expectations imposed by a world that often fails to comprehend the expansive depths of your sorrow.

Feel the visceral sensations grief creates in your physical body as you invite in the physical and emotional pain. Honor the tumultuous waves of anguish, rage, and disorientation that crash upon your shores without invitation or warning.

Grief holds with it an empty promise, its constant reminder ofunrealized potential for unsettling growth and grim enlightenment within its depths.

Grief requires us to sit in its chilling embrace in the depths of unintegrated experiences and emotions. Notice the urgency to escape the depth of pain in your mourning. Healing lurks in the shadowy corners and requires patience in its unraveling. But how?

So we invite the possibility of finding a bleak tranquility amidst the tempest of circumstance. Anchoring to grief amidst the ceaseless emotional tempest. Letting the fear of carrying the haunting echoes of grief with us through the rest of time run our existence.

Join us for a night of exploring the true depths of grief and the fear attached to being its forever companion.

"Mental illness is often the result of being unable to grieve losses."

-Carl Jung

Loss, Loss, & More Loss.

So much loss you just dont know how you will possibly survive.

Grief is a haunting specter that shrouds your existence. To acknowledge its profound weight without restraint would be to allow the darkness of your emotions to permeate.

Grief is an abyssal journey only you can navigate. And we do it alone, along the path of well meaning expectations imposed by a world that often fails to comprehend the expansive depths of your sorrow.

Feel the visceral sensations grief creates in your physical body as you invite in the physical and emotional pain. Honor the tumultuous waves of anguish, rage, and disorientation that crash upon your shores without invitation or warning.

Grief holds with it an empty promise, its constant reminder ofunrealized potential for unsettling growth and grim enlightenment within its depths.

Grief requires us to sit in its chilling embrace in the depths of unintegrated experiences and emotions. Notice the urgency to escape the depth of pain in your mourning. Healing lurks in the shadowy corners and requires patience in its unraveling. But how?

So we invite the possibility of finding a bleak tranquility amidst the tempest of circumstance. Anchoring to grief amidst the ceaseless emotional tempest. Letting the fear of carrying the haunting echoes of grief with us through the rest of time run our existence.

Join us for a night of exploring the true depths of grief and the fear attached to being its forever companion.

"Mental illness is often the result of being unable to grieve losses."

-Carl Jung

Loss, Loss, & More Loss.

So much loss you just dont know how you will possibly survive.

Grief is a haunting specter that shrouds your existence. To acknowledge its profound weight without restraint would be to allow the darkness of your emotions to permeate.

Grief is an abyssal journey only you can navigate. And we do it alone, along the path of well meaning expectations imposed by a world that often fails to comprehend the expansive depths of your sorrow.

Feel the visceral sensations grief creates in your physical body as you invite in the physical and emotional pain. Honor the tumultuous waves of anguish, rage, and disorientation that crash upon your shores without invitation or warning.

Grief holds with it an empty promise, its constant reminder ofunrealized potential for unsettling growth and grim enlightenment within its depths.

Grief requires us to sit in its chilling embrace in the depths of unintegrated experiences and emotions. Notice the urgency to escape the depth of pain in your mourning. Healing lurks in the shadowy corners and requires patience in its unraveling. But how?

So we invite the possibility of finding a bleak tranquility amidst the tempest of circumstance. Anchoring to grief amidst the ceaseless emotional tempest. Letting the fear of carrying the haunting echoes of grief with us through the rest of time run our existence.

Join us for a night of exploring the true depths of grief and the fear attached to being its forever companion.

🎄Restorative Hammock Yoga & Sound Experience🎄

✨✨✨Treat yourself with us before the Holidays!✨✨✨

Join us for a night of Low Hammock Yoga with a Sound Experience

This class is ALL about Mental Health.

The Physical, Mental, and Spiritual Benefits of this Practice are Countless.

✨Lengthen & Decompress the Spine

✨Release the Fascia

✨Increase Blood Flow Created Mood Elevation & Improved Cognitive Function

✨Reduce Stress through Meditative Practice

✨Reduce Muscle Tension to Aid in Sleep

✨Pain Relief for the Hips and Spine

✨Improve Flexibility and Range of Motion

✨Relieve Pressure on Joints

✨Releases Serotonin and Endorphins

✨And So Much More…

This is a full body experience meant to release your mind, body, and soul in tandem.

👀👃🏻👅👂🏻🤲🏽 Feel the Release in All of your Senses 👀👃🏻👅👂🏻🤲🏽

Join us for a night of Low Hammock Yoga!

“…the soul does not require the organs of sense in order to see,

hear, smell, taste, and feel, in a much more perfect state;

but with this great difference, that in such a state,

it stands in much nearer connection

with the spiritual than the material world.”

~ Carl Jung

🌑The Father Wound🌑

You had a Good Dad or You had a Bad Dad…

Perhaps the wounding can be the same. For some of us, it’s the wound of an absent, or delinquent Father who negligently parties with his kids instead of installing a foundation of structure. This destructive enmeshment with his children ruins their lives in thwarted ways. While for others it’s the suffocating presence of an overly demanding and disciplinary father figure.

Unearth the profound impact of your Father’s influence on your inner world, and the internal chaos that created. This breathwork experience is an invitation to navigate the complex terrain of the Father Archetype.

🌑 Emotional Absence and Neglect 🌑 

The ache of longing for emotional presence, a void where a father’s presence and attention should have been.

🌑 Authoritarianism and Domination 🌑

Unravel the oppressive grip of control, smothering your own voice and intuition amidst the shadow of dominance.

🌑 Conditional Love and Unattainable Standards 🌑

The weight of love tied to achievement, and the struggle to measure up to unrealistic expectations.

🌑 Legacy of Paternal Trauma 🌑

Unearth the echoes of generational pain, carried down through paternal lines, influencing your own masculine narrative.

🌑 The “Ideal Father” 🌑

The archetype of the perfect father, casting a long shadow that can be hard for any man to step out of or any woman to magically find.

Think you don’t have a Father Wound?

Join us for a night of exploring your father wound. Even the one you think isn’t there. Perhaps it’s rooted in your grandfather’s stern gaze or the distant presence of your father’s father. They, too, carry with them the echoes of your Father wound.

🌑The Father Wound🌑

You had a Good Dad or You had a Bad Dad…

Perhaps the wounding can be the same. For some of us, it’s the wound of an absent, or delinquent Father who negligently parties with his kids instead of installing a foundation of structure. This destructive enmeshment with his children ruins their lives in thwarted ways. While for others it’s the suffocating presence of an overly demanding and disciplinary father figure.

Unearth the profound impact of your Father’s influence on your inner world, and the internal chaos that created. This breathwork experience is an invitation to navigate the complex terrain of the Father Archetype.

🌑 Emotional Absence and Neglect 🌑 

The ache of longing for emotional presence, a void where a father’s presence and attention should have been.

🌑 Authoritarianism and Domination 🌑

Unravel the oppressive grip of control, smothering your own voice and intuition amidst the shadow of dominance.

🌑 Conditional Love and Unattainable Standards 🌑

The weight of love tied to achievement, and the struggle to measure up to unrealistic expectations.

🌑 Legacy of Paternal Trauma 🌑

Unearth the echoes of generational pain, carried down through paternal lines, influencing your own masculine narrative.

🌑 The “Ideal Father” 🌑

The archetype of the perfect father, casting a long shadow that can be hard for any man to step out of or any woman to magically find.

Think you don’t have a Father Wound?

Join us for a night of exploring your father wound. Even the one you think isn’t there. Perhaps it’s rooted in your grandfather’s stern gaze or the distant presence of your father’s father. They, too, carry with them the echoes of your Father wound.

🩸The Mother Wound🩸

You had a Good Mom or You had a Bad Mom…sometimes the wounding can be the same.

For some of us it’s the wounding from a negligent mother, while others it’s the enmeshment that happens with the “Perfect Mother.”

Delve into the heart of your inner turmoil, confronting the deep-seated wounds that bear the mark of your relationship with the mother archetype. This wounding can create our soul's scars show us a poignant way to explore of the pain that shapes us.

Dive deep into the intricate layers of your psyche, addressing the nuanced wounds that stem from distinct patterns within the Mother Archetype.

🩸Emotional Neglect and Abandonment🩸

The ache of feeling unseen and unheard, through emotional abstinence.

🩸Overbearing Control and Enmeshment🩸

Unravel the suffocating web of overprotection, and dysfunctional patterns of control.

🩸Conditional Love and Expectations

The  abusive complexities of love tied to performance & unrealistic expectations.

🩸Inter-generational Trauma🩸

The dark shadows of generational pain passed down through maternal lines & ancestral patterns.

🩸The “Perfect Mother”🩸

The nurturing archetype, fostering an overly loving and idealized relationship. No woman will ever measure up to her. Men seek her partnership and women will never measure up.

Think you don’t have a Mother Wound?

Join us for a night of exploring your mother wound. Even the one you think isn’t there. Except for when you think of your Dad’s mother…oh there you are Grandma carrying with you my Mother wound.

🩸The Mother Wound🩸

You had a Good Mom or You had a Bad Mom…sometimes the wounding can be the same.

For some of us it’s the wounding from a negligent mother, while others it’s the enmeshment that happens with the “Perfect Mother.”

Delve into the heart of your inner turmoil, confronting the deep-seated wounds that bear the mark of your relationship with the mother archetype. This wounding can create our soul's scars show us a poignant way to explore of the pain that shapes us.

Dive deep into the intricate layers of your psyche, addressing the nuanced wounds that stem from distinct patterns within the Mother Archetype.

🩸Emotional Neglect and Abandonment🩸

The ache of feeling unseen and unheard, through emotional abstinence.

🩸Overbearing Control and Enmeshment🩸

Unravel the suffocating web of overprotection, and dysfunctional patterns of control.

🩸Conditional Love and Expectations

The  abusive complexities of love tied to performance & unrealistic expectations.

🩸Inter-generational Trauma🩸

The dark shadows of generational pain passed down through maternal lines & ancestral patterns.

🩸The “Perfect Mother”🩸

The nurturing archetype, fostering an overly loving and idealized relationship. No woman will ever measure up to her. Men seek her partnership and women will never measure up.

Think you don’t have a Mother Wound?

Join us for a night of exploring your mother wound. Even the one you think isn’t there. Except for when you think of your Dad’s mother…oh there you are Grandma carrying with you my Mother wound.

📣Restorative Hammock Yoga & Sound Experience📣

✨✨✨Treat yourself with us before the Holidays!✨✨✨

Join us for a night of Low Hammock Yoga with a Sound Experience

This class is ALL about Mental Health.

The Physical, Mental, and Spiritual Benefits of this Practice are Countless.

✨Lengthen & Decompress the Spine

✨Release the Fascia

✨Increase Blood Flow Created Mood Elevation & Improved Cognitive Function

✨Reduce Stress through Meditative Practice

✨Reduce Muscle Tension to Aid in Sleep

✨Pain Relief for the Hips and Spine

✨Improve Flexibility and Range of Motion

✨Relieve Pressure on Joints

✨Releases Serotonin and Endorphins

✨And So Much More…

This is a full body experience meant to release your mind, body, and soul in tandem.

👀👃🏻👅👂🏻🤲🏽 Feel the Release in All of your Senses 👀👃🏻👅👂🏻🤲🏽

Join us for a night of Low Hammock Yoga!

“…the soul does not require the organs of sense in order to see,

hear, smell, taste, and feel, in a much more perfect state;

but with this great difference, that in such a state,

it stands in much nearer connection

with the spiritual than the material world.”

~ Carl Jung

🎄Restorative Hammock Yoga & Sound Experience🎄

✨✨✨Treat yourself with us before the Holidays!✨✨✨

Join us for a night of Low Hammock Yoga with a Sound Experience

This class is ALL about Mental Health.

The Physical, Mental, and Spiritual Benefits of this Practice are Countless.

✨Lengthen & Decompress the Spine

✨Release the Fascia

✨Increase Blood Flow Created Mood Elevation & Improved Cognitive Function

✨Reduce Stress through Meditative Practice

✨Reduce Muscle Tension to Aid in Sleep

✨Pain Relief for the Hips and Spine

✨Improve Flexibility and Range of Motion

✨Relieve Pressure on Joints

✨Releases Serotonin and Endorphins

✨And So Much More…

This is a full body experience meant to release your mind, body, and soul in tandem.

👀👃🏻👅👂🏻🤲🏽 Feel the Release in All of your Senses 👀👃🏻👅👂🏻🤲🏽

Join us for a night of Low Hammock Yoga!

“…the soul does not require the organs of sense in order to see,

hear, smell, taste, and feel, in a much more perfect state;

but with this great difference, that in such a state,

it stands in much nearer connection

with the spiritual than the material world.”

~ Carl Jung

“Contemporary man is blind to the fact that, with all his rationality and efficiency, he is possessed by "powers" that are beyond his control. His gods and demons have not disappeared at all; they have merely got new names. They keep him on the run with restlessness, vague apprehensions, psychological complications, an insatiable need for pills, alcohol, tobacco, food - and, above all, a large array of neuroses. “

~ Carl Jung

Demons are conceived in various mythologies and belief systems and are not always considered to exist as tangible, living beings in our reality, yet they could be. Commonly understood as symbolic or metaphorical representations of darker aspects of human nature, and the human experience.

Join us to unearth the profound dark wisdom and triggers that emerge through the conscious and unconscious exploration of the Demons that surround us and haunt us to our core.

Within each person we encounter lies a complex web of archetypes, including the elusive and faceless Demons. Malevolent entities, or aspects of the unconscious self that hold the key to who they are at the core. This piece that can emerge within them, at any point and disrupt our realities and shake the foundation of who we are. Taking us off guard by unexpectedly shifting our energy, entering and dirtying our space, and holding our future hostage to their will.

These direct encounters with others inner demons radically transforms our lives forever and changes the way we perceive the world and engage with humanity. Living in fear of meeting these unwanted projections, and restlessly awaiting these intimate encounters with these unknown threats. They lay in wait, within all those who we engage with, just waiting to be known by us. The world becomes a Petri dish for incubating experiences that foster Demons. Yet if we identify the Demonic parts of others, we must have one within us as well. So who becomes the vessel in which the Demon is held? Is it within you or with me?

Join us for a night of exploring the Demons within. Safely explore the depths of your psyche in search for the Demons within the world around us.

“Contemporary man is blind to the fact that, with all his rationality and efficiency, he is possessed by "powers" that are beyond his control. His gods and demons have not disappeared at all; they have merely got new names. They keep him on the run with restlessness, vague apprehensions, psychological complications, an insatiable need for pills, alcohol, tobacco, food - and, above all, a large array of neuroses. “

~ Carl Jung

Demons are conceived in various mythologies and belief systems and are not always considered to exist as tangible, living beings in our reality, yet they could be. Commonly understood as symbolic or metaphorical representations of darker aspects of human nature, and the human experience.

Join us to unearth the profound dark wisdom and triggers that emerge through the conscious and unconscious exploration of the Demons that surround us and haunt us to our core.

Within each person we encounter lies a complex web of archetypes, including the elusive and faceless Demons. Malevolent entities, or aspects of the unconscious self that hold the key to who they are at the core. This piece that can emerge within them, at any point and disrupt our realities and shake the foundation of who we are. Taking us off guard by unexpectedly shifting our energy, entering and dirtying our space, and holding our future hostage to their will.

These direct encounters with others inner demons radically transforms our lives forever and changes the way we perceive the world and engage with humanity. Living in fear of meeting these unwanted projections, and restlessly awaiting these intimate encounters with these unknown threats. They lay in wait, within all those who we engage with, just waiting to be known by us. The world becomes a Petri dish for incubating experiences that foster Demons. Yet if we identify the Demonic parts of others, we must have one within us as well. So who becomes the vessel in which the Demon is held? Is it within you or with me?

Join us for a night of exploring the Demons within. Safely explore the depths of your psyche in search for the Demons within the world around us.

"In the darkness of resentment, we find ourselves trapped within the cold embrace of our own bitterness, haunted by the echoes of betrayal and pain."

- Unknown

The tangled web of resentment holds us captive to the reality of our most shameful thoughts. Resentment is a potent and consuming emotion that casts a shadow over our lives, poisoning relationships and eclipsing our inner light. Resentment can go unnoticed, like a predator below the surface, until it forces us to examine the anger laying in wait to sour intimate relationships.

Resentment is the Poison, a toxic presence that can distort our perceptions and tarnish our relationships. Depriving our ability to self-reflect and release negativity. Our home becomes a resentful abyss, where raw and painful emotions lie dormant. A stagnant energy sucking our energy and dimming our reality.

Leaving us barren from the presence forgiveness and incapable of release. We play with the intricate dance of resentment, letting it take the lead.

Join us in this courageous exploration as we confront the darkness of resentment and the relationships it has destroyed.

"In the darkness of resentment, we find ourselves trapped within the cold embrace of our own bitterness, haunted by the echoes of betrayal and pain."

- Unknown

The tangled web of resentment holds us captive to the reality of our most shameful thoughts. Resentment is a potent and consuming emotion that casts a shadow over our lives, poisoning relationships and eclipsing our inner light. Resentment can go unnoticed, like a predator below the surface, until it forces us to examine the anger laying in wait to sour intimate relationships.

Resentment is the Poison, a toxic presence that can distort our perceptions and tarnish our relationships. Depriving our ability to self-reflect and release negativity. Our home becomes a resentful abyss, where raw and painful emotions lie dormant. A stagnant energy sucking our energy and dimming our reality.

Leaving us barren from the presence forgiveness and incapable of release. We play with the intricate dance of resentment, letting it take the lead.

Join us in this courageous exploration as we confront the darkness of resentment and the relationships it has destroyed.

"In the darkness of resentment, we find ourselves trapped within the cold embrace of our own bitterness, haunted by the echoes of betrayal and pain."

- Unknown

The tangled web of resentment holds us captive to the reality of our most shameful thoughts. Resentment is a potent and consuming emotion that casts a shadow over our lives, poisoning relationships and eclipsing our inner light. Resentment can go unnoticed, like a predator below the surface, until it forces us to examine the anger laying in wait to sour intimate relationships.

Resentment is the Poison, a toxic presence that can distort our perceptions and tarnish our relationships. Depriving our ability to self-reflect and release negativity. Our home becomes a resentful abyss, where raw and painful emotions lie dormant. A stagnant energy sucking our energy and dimming our reality.

Leaving us barren from the presence forgiveness and incapable of release. We play with the intricate dance of resentment, letting it take the lead.

Join us in this courageous exploration as we confront the darkness of resentment and the relationships it has destroyed.

"Trust, once lost, could be found again, but only after enduring the hardest journey of all—rebuilding oneself."

- R.M. Drake

When trust is broken, it can have significant negative impacts on us and our relationships. We are held prisoner in the hell of our betrayal. We Become diluted by stories that compromise our worth.

Trust forms the foundation of security in relationships. When trust is broken we feel a sense of vulnerability and insecurity. Inserting a struggle with self doubt and uncertainty, fearing that needs, emotions, or vulnerabilities will not be respected or protected.

Emotional Pain and Betrayal take root. Leading to intense emotional pain and a sense of betrayal. Feelings of anger, sadness, hurt, or disappointment become a constant memory of trust lost. Betrayal shatters the emotional connection and create a deep sense of loss.

And down the Rabbit Hole we go sitting in the darkness alone, bearing the burden of the weight of mistrust.

🕳️There is an Erosion of Relationship

🕳️Communication Breakdown

🕳️Skepticism and Mistrust

🕳️Negative Impact on Self-Esteem and Self Worth

🕳️Difficulty Forgiving and Rebuilding Trust

🕳️The Consequences of Breaking Trust Keep Coming…

It is said that Trust can authentically be fostered through synchronistic experiences, where individuals feel a deep sense of connection and alignment with others or the universe, reinforcing their faith in a greater order or purpose.

But how can you lean into synchronicity when you have been so belabored by the consequences of trusting? Can you even trust your Breath?

Join us for a night of questioning your stories and leaning into your breath to find Trust.

"Trust, once lost, could be found again, but only after enduring the hardest journey of all—rebuilding oneself."

- R.M. Drake

When trust is broken, it can have significant negative impacts on us and our relationships. We are held prisoner in the hell of our betrayal. We Become diluted by stories that compromise our worth.

Trust forms the foundation of security in relationships. When trust is broken we feel a sense of vulnerability and insecurity. Inserting a struggle with self doubt and uncertainty, fearing that needs, emotions, or vulnerabilities will not be respected or protected.

Emotional Pain and Betrayal take root. Leading to intense emotional pain and a sense of betrayal. Feelings of anger, sadness, hurt, or disappointment become a constant memory of trust lost. Betrayal shatters the emotional connection and create a deep sense of loss.

And down the Rabbit Hole we go sitting in the darkness alone, bearing the burden of the weight of mistrust.

🕳️There is an Erosion of Relationship

🕳️Communication Breakdown

🕳️Skepticism and Mistrust

🕳️Negative Impact on Self-Esteem and Self Worth

🕳️Difficulty Forgiving and Rebuilding Trust

🕳️The Consequences of Breaking Trust Keep Coming…

It is said that Trust can authentically be fostered through synchronistic experiences, where individuals feel a deep sense of connection and alignment with others or the universe, reinforcing their faith in a greater order or purpose.

But how can you lean into synchronicity when you have been so belabored by the consequences of trusting? Can you even trust your Breath?

Join us for a night of questioning your stories and leaning into your breath to find Trust.

"Trust, once lost, could be found again, but only after enduring the hardest journey of all—rebuilding oneself."

- R.M. Drake

When trust is broken, it can have significant negative impacts on us and our relationships. We are held prisoner in the hell of our betrayal. We Become diluted by stories that compromise our worth.

Trust forms the foundation of security in relationships. When trust is broken we feel a sense of vulnerability and insecurity. Inserting a struggle with self doubt and uncertainty, fearing that needs, emotions, or vulnerabilities will not be respected or protected.

Emotional Pain and Betrayal take root. Leading to intense emotional pain and a sense of betrayal. Feelings of anger, sadness, hurt, or disappointment become a constant memory of trust lost. Betrayal shatters the emotional connection and create a deep sense of loss.

And down the Rabbit Hole we go sitting in the darkness alone, bearing the burden of the weight of mistrust.

🕳️There is an Erosion of Relationship

🕳️Communication Breakdown

🕳️Skepticism and Mistrust

🕳️Negative Impact on Self-Esteem and Self Worth

🕳️Difficulty Forgiving and Rebuilding Trust

🕳️The Consequences of Breaking Trust Keep Coming…

It is said that Trust can authentically be fostered through synchronistic experiences, where individuals feel a deep sense of connection and alignment with others or the universe, reinforcing their faith in a greater order or purpose.

But how can you lean into synchronicity when you have been so belabored by the consequences of trusting? Can you even trust your Breath?

Join us for a night of questioning your stories and leaning into your breath to find Trust.