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This is no ordinary program—it is a luminous journey into the depths of your being. Over the course of a year, you will embark on an odyssey to meet yourself in ways you’ve never imagined. At the heart of this transformative experience lies the art of Self-Inquiry, your guiding star. Through a tapestry of healing modalities, you’ll weave the wisdom of ancient practices with modern tools, learning to master their alchemical power. Each step will draw you closer to balance, harmony, and the radiance of a well-regulated nervous system. As you awaken to your potential, you’ll not only transform your own life but also become a beacon of light—guiding others toward their own magical evolution. Together, we’ll dissolve limiting beliefs across mind, body, and spirit, unlocking the path to true greatness. ✨Your adventure begins here. Step into the mystery and meet the magic of you.✨ https://www.7sacredspaces.org/learnmore daily 0.75 2021-09-27 https://images.squarespace-cdn.com/content/v1/5d30f5206897f60001dd3c35/1632331879309-YIF16H9VM5D9GA3JPAVV/unsplash-image-5IsdIqwwNP4.jpg Learn More https://images.squarespace-cdn.com/content/v1/5d30f5206897f60001dd3c35/1632331794414-VC1T83X8FKRH3SJLGYSM/unsplash-image-nF8xhLMmg0c.jpg Learn More - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d30f5206897f60001dd3c35/1632332056792-96JW015KIRW2YXQLA0BA/unsplash-image-UzDimV2GzFA.jpg Learn More - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.7sacredspaces.org/memberportal daily 0.75 2020-05-29 https://images.squarespace-cdn.com/content/v1/5d30f5206897f60001dd3c35/1586837470482-DHQF262VVRYCIGILMN0K/GreenSmoothie.jpg Online Member Portal https://images.squarespace-cdn.com/content/v1/5d30f5206897f60001dd3c35/1586837470652-ISBVHLXOBK8JD7H3JL7R/CranberrySpinachSalad.jpg Online Member Portal https://images.squarespace-cdn.com/content/v1/5d30f5206897f60001dd3c35/1586837474220-ONNCP9LEVSN1HZW9Q8TW/QuinoaSalad.jpg Online Member Portal https://images.squarespace-cdn.com/content/v1/5d30f5206897f60001dd3c35/1586837474639-DFQAVLJWLPT258G482OP/ChickenTikkaMasala.jpg Online Member Portal https://images.squarespace-cdn.com/content/v1/5d30f5206897f60001dd3c35/1594483574545-FNHMAX3ZJ9E5EIIDIRN9/1584940557767861.JPG Online Member Portal https://images.squarespace-cdn.com/content/v1/5d30f5206897f60001dd3c35/1594483577006-P3LXFE96Y91W0YFRN0KW/IMG_5879.PNG Online Member Portal https://images.squarespace-cdn.com/content/v1/5d30f5206897f60001dd3c35/1594483577984-8KXEBMJFYZJGNXFB40GL/IMG_5880.PNG Online Member Portal https://images.squarespace-cdn.com/content/v1/5d30f5206897f60001dd3c35/1594483580013-MU8ZLPFHR40N9C54DW0W/IMG_5881.PNG Online Member Portal https://www.7sacredspaces.org/learn-more-subscription daily 0.75 2020-07-03 https://images.squarespace-cdn.com/content/v1/5d30f5206897f60001dd3c35/1593546388689-KEKLUPC5206JRZIFWLLW/C067F941-0383-4597-A39F-F70CD686DE9E.jpeg Learn More Subscription https://images.squarespace-cdn.com/content/v1/5d30f5206897f60001dd3c35/1593547631465-04VWPRZWFFPT1WW43LKD/15C486CA-BA91-4779-9E23-F58E81DDFA21.jpeg Learn More Subscription https://www.7sacredspaces.org/non-profitinfo daily 0.75 2022-07-25 https://images.squarespace-cdn.com/content/v1/5d30f5206897f60001dd3c35/1593753833927-DTXUYKPECEJWNYPT9MK0/IMG-7549.JPG Non-Profit Info Page - our mission To provide communities surrounding public lands new financial opportunities, exposure to a new demographic, expanded non-resident client base, and marketing resources to build businesses as well as long term market appeal to the unique landscapes and attractions of these regions. https://images.squarespace-cdn.com/content/v1/5d30f5206897f60001dd3c35/1594143737867-YQO91ZVVH7734VAKFF6P/image-asset.jpeg Non-Profit Info Page - Strengthen Community Awareness Explore and integrate non-residents into the local community to enhance the states financial economy. Strengthening the economy through building a strong connection between tourists and the goods and services provided by the local industry. Promote unique scenic attractions and enhance draw for tourism opportunities, creating a symbiotic relationship between the state and those exploring its beauty. https://images.squarespace-cdn.com/content/v1/5d30f5206897f60001dd3c35/1594142362115-T7119U8BJURRYCWETPZX/image-asset.jpeg Non-Profit Info Page - Promote Tourism Actively increasing non-resident travel into towns surrounding national parks and public lands is paramount to creating a thriving economy. Educating groups about local business, tourism resources, and specific geographic needs of these communities provides target regions with authentic and sustainable economic growth. Marketing to a broader market base, as well as niche markets that will bring hightenend and consistent travel into these eclectic communities. https://images.squarespace-cdn.com/content/v1/5d30f5206897f60001dd3c35/1594135698122-094OM7BAQR6LTEWDF3A2/image-asset.jpeg Non-Profit Info Page - Cultural Education Indigenous cultures and histories have been transformed over time, the loss of these cultural traditions and art has been threatened. Thus creating a need to preserve their inherent integrity. Maintaining the original cultural footprint has become pressing. We desire to support, educate about, and bring traffic into these specific cultures in order to bring an intrigue and respect that will promote growth and heightened support to these communities and their unique needs. Giving exposure to the rare offerings and arts that exist within their cultural design. https://www.7sacredspaces.org/private-sessions daily 0.75 2023-03-14 https://images.squarespace-cdn.com/content/v1/5d30f5206897f60001dd3c35/1615311795816-OERCN9RI2IALBNCC5J21/unsplash-image-RPUI6gtn49g.jpg Private Sessions - Private Sessions Energy Sessions: Release Ancestral Tethers, Familial Patterns, and Energetic Remembering. Self Inquiry: Self inquiry is a meditation in which we question the stressful thoughts that hold us hostage to the lesser version of ourselves. This practice invites us to heal our core limiting beliefs. Doing so allows us the freedom to become the best version of ourselves. When we rid ourselves of our negative mindset, and thought patterns, we create a vessel in which we can reach our full and maximum potential. Heal your thoughts and watch the natural solutions trickle in and flow. Find a grounding reality in the acceptance of “What Is.” *Optional add ons available at checkout: Sound Grounding & Breathwork https://www.7sacredspaces.org/wait-list daily 0.75 2022-01-23 https://www.7sacredspaces.org/executive-plan-2021 daily 0.75 2021-02-03 https://images.squarespace-cdn.com/content/v1/5d30f5206897f60001dd3c35/1603237166749-URNM8RXDFDHYMPP613LQ/stefano-zocca-bdMw4Wo3pxI-unsplash.jpg Executive Plan 2021 - Kyria’s, Breathwork, and Hammock Yoga Push stagnant energy out of the body through mindful physical movement. Feel the depth of emotions arise as energy is released from the physical being and new space and awareness is created. Establishing true alignment between the physical body and negative mental conditioning that holds us back from our true potential. Dive deep into intense inner physical and mental work to find the essence of a Mind-Body connection. https://images.squarespace-cdn.com/content/v1/5d30f5206897f60001dd3c35/1603371113761-KNU58UVKPRCH6X8WT1AB/JPEG+image-D461F78478EA-1.JPG Executive Plan 2021 - Singing Bowls: Sound Healing Utilize the vibrational healing of the sound bowls to clear out the endocrine system, mind, ad soul. Rejuvenate your being with clarity and alignment. Let the Crystal bowls move energy through you and clear space for healing. https://images.squarespace-cdn.com/content/v1/5d30f5206897f60001dd3c35/1603301756389-HDJPUFZY2WQFIRYU9EKL/image-asset.jpeg Executive Plan 2021 - Self Inquiry and Mediation Re-route the Neural Pathways in your mind. Investigate the shadow side of the Self and take radical responsibility for your actions to find true freedom. Become one the the present moment and change your mind, body, and soul from the inside out. Change the mind and the body and soul will follow. https://images.squarespace-cdn.com/content/v1/5d30f5206897f60001dd3c35/1603591930044-114YAKEKMCR6U1N5M1KT/506787F8-9416-4CA1-8A19-1F9A5001E1FA.jpeg Executive Plan 2021 - Ceremonial Retreat Optional exclusive retreat for participants. Download about the experiences throughout the program as well the tools , lessons, and relationships built over the last 12 weeks. Let the healing settle as we relax and have fun as new friends in this magical space. *Additional charge and pricing https://www.7sacredspaces.org/new-page-20 daily 0.75 2025-09-18 https://images.squarespace-cdn.com/content/v1/5d30f5206897f60001dd3c35/1650746288863-67WT51QSUYIB79234202/farzad-mohsenvand-TbuescuqMjA-unsplash.jpg YTT https://images.squarespace-cdn.com/content/v1/5d30f5206897f60001dd3c35/003fba73-fe91-4f3b-9da2-86bd5bae7303/unsplash-image-WAPr5vHcuIE.jpg YTT - 200 hour yoga teacher training ✨$500 Down Saves Your Spot✨ Heal the Mind, Body, and Soul through this intense and unique program. Hatha yoga integrated with the finesse and elegance of Vinyasa. Focus: Techniques, Methodology, Anatomy and Physiology, Philosophy, Ethics, and Practicum. ✨$500 Down Saves Your Spot✨ https://www.7sacredspaces.org/new-page-87 daily 0.75 2025-03-28 https://www.7sacredspaces.org/private-breathworkhammock daily 0.75 2025-07-25 https://images.squarespace-cdn.com/content/v1/5d30f5206897f60001dd3c35/1638150681935-CAXHRA1OIG2U9NT2COTS/clarisse-meyer-xXiKQ2AavlY-unsplash.jpg Private Breathwork/Hammock https://images.squarespace-cdn.com/content/v1/5d30f5206897f60001dd3c35/894358f6-f4e5-484c-8952-60398bbd87c8/patrick-schneider-yw1y-alKGrg-unsplash.jpeg Private Breathwork/Hammock - Private Hammock yoga Fill our space with 9 of your closest Friends and Family. Experience 2 magical hours of Hammock Yoga coupled with healing vibrations of Sound Healing. Lengthen your spine, drain your lymphatic system, reduce nerve pressure, improve circulation and memory…And so much more! *No experience necessary https://images.squarespace-cdn.com/content/v1/5d30f5206897f60001dd3c35/1638067149774-BNZ6VYF8GKSKBFSKOB31/unsplash-image-8P-uQaTd8rw.jpg Private Breathwork/Hammock - Private Breathwork Bring anywhere from 2 to 20 of your favorite people for 2 hours of breathing deep and looking within. Investigate the impact of your hurtful stories through the process of Self Inquiry, and fall deep into the healing power of your own breath through Breathwork. Heal your body and mind from the inside out, while surrounded by the grounding force of your community. https://www.7sacredspaces.org/belize-cabana-breakdown daily 0.75 2021-11-29 https://images.squarespace-cdn.com/content/v1/5d30f5206897f60001dd3c35/1638142318625-2VXNQ8ALSWTE75RP2KXC/unsplash-image-zepnJQycr4U.jpg Belize Cabana Breakdown https://images.squarespace-cdn.com/content/v1/5d30f5206897f60001dd3c35/e2050e35-d26b-49ce-8dad-272fcf28178a/Screen+Shot+2021-11-28+at+3.19.42+PM.png Belize Cabana Breakdown - Beach Villas Beach Front! Full views of the Caribbean sea. Air Conditioning/Private Porch and Hammock King Size Bed or 2 Queen Beds Private Bathroom with Shower Included: Snorkeling/Diving, Food, Water Toys, Yoga, Meditations, Boat Transfers, All Adventures…Actually the only thing not included is airfare, gratuity, and alcoholic beverages! $5,500 per person (Double Occupancy) https://images.squarespace-cdn.com/content/v1/5d30f5206897f60001dd3c35/1638142089618-A199LP0YJQHCD5VJI5AM/Screen+Shot+2021-11-28+at+4.12.45+PM.png Belize Cabana Breakdown https://images.squarespace-cdn.com/content/v1/5d30f5206897f60001dd3c35/1638142076014-Y5EI9RTMLC6XYBZA5157/Screen+Shot+2021-11-28+at+3.20.25+PM.png Belize Cabana Breakdown https://images.squarespace-cdn.com/content/v1/5d30f5206897f60001dd3c35/1638142084989-J9F11SGKD5G2DDSNOGZQ/Screen+Shot+2021-11-28+at+4.12.24+PM.png Belize Cabana Breakdown https://images.squarespace-cdn.com/content/v1/5d30f5206897f60001dd3c35/fd1cc38e-47d3-4f29-884f-eafc602bb398/Screen+Shot+2021-11-28+at+4.42.18+PM.png Belize Cabana Breakdown - Deluxe Cabanas Recessed back in Foliage and Flowers Air Conditioning, Private Porch, and Hammock King Size Mattress Private Bathroom with Shower Included: Snorkeling/Diving, Food, Water Toys, Yoga, Meditations, Boat Transfers, All Adventures…Actually the only thing not included is airfare, gratuity, and alcoholic beverages! $5,200 per person (Double Occupancy) https://images.squarespace-cdn.com/content/v1/5d30f5206897f60001dd3c35/1638143520494-V5SCP9FIKMPOR508AO9B/Screen+Shot+2021-11-28+at+4.42.18+PM.png Belize Cabana Breakdown https://images.squarespace-cdn.com/content/v1/5d30f5206897f60001dd3c35/1638143614063-42GOOA5S7TTUKSXMNUB5/Screen+Shot+2021-11-28+at+4.52.31+PM.png Belize Cabana Breakdown https://images.squarespace-cdn.com/content/v1/5d30f5206897f60001dd3c35/1638143518547-KS89N0I1T4AAE9583UPN/Screen+Shot+2021-11-28+at+4.40.38+PM.png Belize Cabana Breakdown https://images.squarespace-cdn.com/content/v1/5d30f5206897f60001dd3c35/994b78c2-c904-44bd-8ff4-ed45e6c807c7/Screen+Shot+2021-11-28+at+5.04.20+PM.png Belize Cabana Breakdown - Superior Cabanas Beach Front Cabana looking over a coral reef Air Conditioning/Private Porch and Hammock King Size Bed or 2 Queen Beds Private Bathroom with Shower Included: Snorkeling/Diving, Food, Water Toys, Yoga, Meditations, Boat Transfers, All Adventures…Actually the only thing not included is airfare, gratuity, and alcoholic beverages! $5,100 per person (Double Occupancy) https://images.squarespace-cdn.com/content/v1/5d30f5206897f60001dd3c35/1638144807291-CAOM4712EDTZFL9ECJL4/Screen+Shot+2021-11-28+at+5.04.20+PM.png Belize Cabana Breakdown https://images.squarespace-cdn.com/content/v1/5d30f5206897f60001dd3c35/1638144807010-SH8LEHOPZD689C08EHKM/Screen+Shot+2021-11-28+at+5.04.51+PM.png Belize Cabana Breakdown https://images.squarespace-cdn.com/content/v1/5d30f5206897f60001dd3c35/1638144811557-BZRECQ3SK1D11HJF6PE8/Screen+Shot+2021-11-28+at+5.05.25+PM.png Belize Cabana Breakdown https://images.squarespace-cdn.com/content/v1/5d30f5206897f60001dd3c35/358cb33f-5022-41bb-88d1-6a98146c57f7/Screen+Shot+2021-11-28+at+5.17.04+PM.png Belize Cabana Breakdown - Triplex Cabana Large Front Porch! Air Conditioning King Size Bed or 2 Queen Beds Private Bathroom with Shower Included: Snorkeling/Diving, Food, Water Toys, Yoga, Meditations, Boat Transfers, All Adventures…Actually the only thing not included is airfare, gratuity, and alcoholic beverages! $4,800 per person (Double Occupancy) https://images.squarespace-cdn.com/content/v1/5d30f5206897f60001dd3c35/1638145348963-3PUENLB5DWK4V012TWZB/Screen+Shot+2021-11-28+at+5.17.04+PM.png Belize Cabana Breakdown https://images.squarespace-cdn.com/content/v1/5d30f5206897f60001dd3c35/1638145348395-MEL1P3GYGT7CE0MOR52G/Screen+Shot+2021-11-28+at+5.17.18+PM.png Belize Cabana Breakdown https://images.squarespace-cdn.com/content/v1/5d30f5206897f60001dd3c35/1638145353046-CFVG0R7QFQ9ABVILC952/Screen+Shot+2021-11-28+at+5.17.47+PM.png Belize Cabana Breakdown https://www.7sacredspaces.org/new-page-62 daily 0.75 2024-02-08 https://images.squarespace-cdn.com/content/v1/5d30f5206897f60001dd3c35/1672629396682-ZWU6JVPWK7BPHSVRL0YD/simon-lee-_QsBoA9DiuM-unsplash.jpeg Fire and Ice https://www.7sacredspaces.org/new-page-giftcertificates daily 0.75 2023-11-25 https://images.squarespace-cdn.com/content/v1/5d30f5206897f60001dd3c35/1700882938606-4X0JFPMKAIR8ZZVLBIFY/image-asset.jpeg Gift Certificates https://www.7sacredspaces.org/womens-group daily 0.75 2025-01-07 https://www.7sacredspaces.org/energy-school daily 0.75 2025-12-10 https://images.squarespace-cdn.com/content/v1/5d30f5206897f60001dd3c35/3607f924-fd7a-4087-a9bc-646340a7834a/adam-gonzales-2_Zm7XxRzYk-unsplash.jpg Energy School https://www.7sacredspaces.org/yoga-classes daily 0.75 2026-03-19 https://images.squarespace-cdn.com/content/v1/5d30f5206897f60001dd3c35/9efe026c-dc4e-4734-9226-566450a77d85/jason-grant-qCbF2QM1zJE-unsplash.jpg Yoga CLASSES https://images.squarespace-cdn.com/content/v1/5d30f5206897f60001dd3c35/1e153120-b427-4ddb-898b-a2ed7d12f7b2/jonatan-pie-NBvcQRdRSeQ-unsplash.jpg Yoga CLASSES - YIN YOGA Deep Reset “The pain is the breaking of the shell that encloses your understanding.” ~Khalil Gibran Slow Down. Sink In. Come Home to Your Body. This practice is purposefully done in a cold room, balancing the opposing practice of hot yoga. Join us for an evening of Yin Yoga. A practice where stillness becomes the medicine, and your body unwinds from the inside out. In Yin, we hold passive poses for several minutes, allowing gentle, sustained pressure to soak into the fascia, the body’s connective tissue web. This slow, deliberate stress improves hydration, flexibility, and alignment while targeting deep areas like the hips, spine, and legs. As the fascia softens and opens, circulation increases, energy pathways clear, and your entire system begins to recalibrate. Supported by props, guided by long holds, and anchored by your breath, Yin invites you to feel more and force less. The muscles quiet, the subtle body awakens, and your nervous system shifts into its natural rhythm of repair. Emotional tension begins to melt, mental static dissolves, and spaciousness returns. Release Tension Stored in Fascia & Connective Tissue Hydrate and Rebalance the Body’s Deeper Layers Target Tight Hips, Spine, Legs, & Energetic Channels Enhance Flexibility Through Passive, Supported Holds Soothe the Nervous System into Rest & Repair Encourage Emotional Flow & Mental Clarity Unwind Stress, Pressure, and Overwhelm Leave Feeling Grounded, Open, and Restored This is not just a class. It is a Sanctuary. A slow descent into your inner landscape. A place where the body feels safe enough to soften, and the mind remembers how to rest. Let Stillness Hold You Let Breath Guide You Let Yin Bring You Back to Yourself When you slow down enough to feel, the body finally speaks its truth. https://images.squarespace-cdn.com/content/v1/5d30f5206897f60001dd3c35/e7046caf-87eb-4cd5-a021-633c4c4d291d/sumner-mahaffey-7Y0NshQLohk-unsplash+%281%29.jpg Yoga CLASSES - REstore Yoga + Sound Soft Landing “The quieter you become, the more you are able to hear.” ~Rumi Rest. Receive. Be Held. This practice is designed as a gentle return to homeostasis. A gentle space where effort dissolves and the body remembers how to rest without trying to fix anything. Join us for an evening of Restorative Yoga coupled with Immersive Sound. This practice requires us to lean into the nurturing essence of support as we soften into each pose. Healing happens in the spaces where we stop doing and start allowing. The physical body is fully supported by props so that muscles can release, and the mind can move into stillness. We hold restful shapes for extended time, inviting the nervous system into deep parasympathetic repair. The fascia unwinds without force. The breath lengthens naturally. The heart rate slows. Restoration is a biological release, that moves the mind towards a state of rest. Layered over the stillness is live sound. Singing Bowls, Chimes, and Gongs provide vibration that move through the body like gentle waves. Sound travels where hands cannot reach. It softens guarded places, quiets mental loops, and guides the brain into slower rhythms associated with healing, integration, and emotional reset. Nothing is asked of you here except to relax and receive. Supported, cradled, and surrounded by sound, the body exits survival mode and enters sanctuary. Stored fatigue releases. Subtle tension unwinds. And the mind stops gripping. Many people describe this state as floating between a sleep and a waking state, a threshold where the body reorganizes itself and the nervous system remembers safety. Benefits Include: Deep Nervous System Repair & Parasympathetic Activation Release Chronic Tension Without Effort Sound Frequencies That Soothe the Brain & Body Reset Stress Hormones & Restore Energy Support Fascia, Joints, and Connective Tissue Encourage Emotional Softening & Integration Quiet Mental Overactivity Leave Feeling Nourished, Held, and Whole This is not just a class. It is a cocoon. A sound bath wrapped in stillness. A place where the body is allowed to stop performing and simply exist. Let the props hold you Let the sound carry you Let restoration find you When the body feels safe enough to rest, it remembers how to heal. https://images.squarespace-cdn.com/content/v1/5d30f5206897f60001dd3c35/2005e2f4-df7b-45b0-839b-2a40ad2cbf01/oleh-morhun-ObjyzZTyEy8-unsplash.jpg Yoga CLASSES - YOGA NIDRA & SOUND Yogic Sleep Echos of Silence. Meeting What Emerges in Stillness "In the depths of silence, the soul finds its voice." — Rumi Stillness is not empty. It is full of everything we avoid. When you lie down for Yoga Nidra, when the world falls quiet and sound begins to hum around you, the hidden parts stir. The thoughts you outran. The grief you buried. The truths you silenced. Silence is a mirror, and sound is the hand that tilts it toward your face. A single tone can pierce through years of noise, calling forth the ache you pressed down, the memory you drowned in distraction. In stillness, there is nowhere to hide. The vibration finds you. The body remembers. Every tension you numbed, every fear you smothered, every restless night you pushed through—it waits here. In Yoga Nidra, the body finally speaks. It whispers in twitching muscles, in the sudden weight of your chest, in the tears that rise without warning. Avoidance wears thin in this space. The drone of a bowl, the resonance of a gong, the pulse of silence between sound—all strip away your defenses. The sound does not ask permission. It vibrates through every layer, reaching the places you swore you’d never enter again. This practice is not about comfort. It is about truth. Lying in the stillness, you meet what you’ve been running from. You feel the restlessness, the loneliness, the hunger to be free. You learn that rest is not escape—it is confrontation softened by surrender. The sound carries you where the mind cannot go. Into the room you locked. Into the silence you feared. Into the hollow where avoidance once ruled. And there, in the trembling, you find it: the self beneath all defenses. Raw. Unclenched. Awake. Let this session be the breaking of spells. The lifting of veils. The courage to lie still while the soul speaks. In Yoga Nidra, in sound, you do not vanish, instead you are found. 30 minutes of Nidra is equivalent to 2-4 hours of Sleep Deep Relaxation Mental & Physical Rejuvenation Calms Nervous System Reduces Cortisol Clears Mental Fatigue Improves Attention, Learning, & Cognitive Tasks Improves Sleep & Memory You Teach Yourself How to Relax Just Rest. Just Listen. Just the Sound of the Truth Returning From the Shadows. https://images.squarespace-cdn.com/content/v1/5d30f5206897f60001dd3c35/5ad36626-42d3-4b7b-9fdd-36b243de8918/derril-roy-hYeVHDSNdeM-unsplash.jpg Yoga CLASSES - ✨Hammock Yoga + SOund✨ ✨Deep Reset Experience✨ “When the soul lies down in that hammock of surrender, the world no longer pulls, it sings.” ~ Inspired by Rumi Float into Stillness & Soften into Sound. Join us for an evening of Low Hammock Yoga—a practice where breath, gravity, and vibration become the medicine. Cradled in the silken support of the hammock, your body unwinds. Your spine lengthens. Your heart opens. Your thoughts begin to hush. As you surrender to stillness, a live soundscape of singing bowls, chimes, and subtle frequencies wash over you, tuning your nervous system to rest, balance, and renewal. ✨Decompress the Spine with Gentle Movement✨ ✨Soothe the Fascia, Joints, and Subtle Energetic Channels✨ ✨Invite in Deep Sleep and Serotonin Release✨ ✨Quiet the Mind through Meditative Suspension✨ ✨Feel the Vibrations of Sound Resonate Through Your Cells✨ ✨Enhance Emotional Flow and Creative Clarity✨ ✨Open the Body to Receive, Rather Than Resist✨ ✨Leave Feeling Weightless, Restored, and Reconnected✨ This is not just a class. It is a Portal inviting you into presence, into healing, into the breath between thoughts. Let Sound Hold You. Let Silence Teach You. Let the Hammock Set Your Body Free. https://www.7sacredspaces.org/yogaclasses daily 0.75 2026-03-18 https://images.squarespace-cdn.com/content/v1/5d30f5206897f60001dd3c35/508c1dbc-4606-4320-a1b4-f43dd88d33d9/jason-grant-qCbF2QM1zJE-unsplash.jpeg Yoga Classes https://www.7sacredspaces.org/new-products daily 0.75 2024-02-25 https://www.7sacredspaces.org/new-products/breathwork-broken monthly 0.5 2026-03-24 https://images.squarespace-cdn.com/content/v1/5d30f5206897f60001dd3c35/5cbb244b-e5a8-4273-9972-b8dc98e71f0a/mirella-callage-nI0d850_UhQ-unsplash.jpg Products - BREATHWORK: Broken - mirella-callage-nI0d850_UhQ-unsplash.jpg https://www.7sacredspaces.org/new-products/breathwork-broken-th monthly 0.5 2026-03-24 https://images.squarespace-cdn.com/content/v1/5d30f5206897f60001dd3c35/5cbb244b-e5a8-4273-9972-b8dc98e71f0a/mirella-callage-nI0d850_UhQ-unsplash.jpg Products - BREATHWORK: Broken (Th) - mirella-callage-nI0d850_UhQ-unsplash.jpg (Copy) https://www.7sacredspaces.org/new-products/breathwork-time monthly 0.5 2026-02-24 https://images.squarespace-cdn.com/content/v1/5d30f5206897f60001dd3c35/1771970327103-J65Z5H1JUG8Z1YCU2LZT/nathan-dumlao-5Hl5reICevY-unsplash.jpeg Products - 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⛱️Hammock Yoga⛱️ https://www.7sacredspaces.org/new-products/hammock-yoga-july monthly 0.5 2025-07-25 https://images.squarespace-cdn.com/content/v1/5d30f5206897f60001dd3c35/d60a0902-d94f-4501-80d5-e1aba0c64054/ray-hennessy-gdTxVSAE5sk-unsplash.jpeg Products - Hammock Yoga https://www.7sacredspaces.org/new-products/hammock-yoga-august monthly 0.5 2025-08-21 https://images.squarespace-cdn.com/content/v1/5d30f5206897f60001dd3c35/1753462570976-R80SINSMGHB4PXAWKK0C/ravi-pinisetti-1zikZJVXSfA-unsplash.jpeg Products - Hammock Yoga https://www.7sacredspaces.org/new-products/hammock-yoga-september monthly 0.5 2025-09-17 https://images.squarespace-cdn.com/content/v1/5d30f5206897f60001dd3c35/068c4f31-62a6-4e4d-8792-28c59969a6fd/ricardo-gomez-angel-4hhP-Ud4e84-unsplash.jpeg Products - Hammock Yoga https://www.7sacredspaces.org/new-products/hammock-yoga-october monthly 0.5 2025-12-09 https://images.squarespace-cdn.com/content/v1/5d30f5206897f60001dd3c35/aee7820a-12fd-454e-a30f-5a7f22eedfeb/kerstin-wrba-zeInZepl_Hw-unsplash.jpeg Products - 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