our philosophy
7 Sacred Spaces works within the 3 planes of existence: The Physical (Body and World in which we exist), The Mental (Thoughts), and The Spiritual (Energy and Emotion). The deep connections between each of these planes emphasis that as one plane shifts so must the other. Finding true equilibrium between each plane can feel like an impossible balancing act. We believe that by actively devoting energy to these 7 Principles it is possible to build a strong foundation in personal alignment and peace. Ultimately living a life in balance and alignment with what you really want.
Go Inside
Change comes when you go inside, question your thoughts, and find your true purpose.
Release Tethers
Energetically release tethers anchoring you down in old patterns.
Honor Feelings
Let your feelings emerge, let them in and let them go.
Move
Move your body and let your body release stored energy and negative emotion.
Get Curious
Notice what you know and honor what you dont know, make friends with your don’t know curious mind.
Fuel with Purpose
Eat with purpose and intention show love to your body and mind through nutrition.
Connect
Build community through connection with others through showing up as your most hospitable self, be present, and play.