🔥FIRE & ICE🧊
Calm your nervous system and look inward using the healing power of your Breath. Let us guide you through our practice of Fire and Ice utilizing the healing benefits of Hot and Cold modalities.
🧊Small group of 6.
🔥Move between the intensity of the Fire in our sauna.
🧊Into the grounding force of ice in our cold plunge.
🔥Enjoy the physical, mental, and spiritual benefits of this practice.
🧊Open to both Men and Women.
🔥Every Monday Morning at 9am, Tuesday Evening at 6:00pm, Sunday Afternoon at 3:00.
🧊$75 to participate in one of our groups.
🔥Come solo and meet new people or bring friends.
🧊$450 to set up a private group.
🔥Contact us if you need alternate availability or a specific date.